Online Only Services
Our therapy sessions are conducted exclusively online.
Find Your Balance
At Best Days Counseling & Consulting, LLC, I guide individuals in Birmingham and Iowa toward healing and self-discovery. Whether navigating career hurdles, family dynamics, or personal struggles, my empathy-driven therapy addresses root issues in a warm, judgment-free space. Unique among peers, I focus on genuine healing and resilience. Join me to evolve from feeling overwhelmed to embracing authentic empowerment in every role you play.
Restore Your Power
Explore how I provide a nurturing environment where you can set aside the overwhelming pressures of daily life. Through personalized therapy sessions, I help you delve into your authentic self and build resilience, inspiring transformation from within. Discover tools and guidance designed for your journey of healing, growth, and empowerment, ensuring you're supported every step of the way.
Healing Through Support
Navigate life’s complexities with my personalized therapy services designed to foster healing and resilience among individuals balancing careers, family, and personal growth with grace and strength.
Individual Therapy
I tailor each session to your unique needs, helping you navigate life’s hurdles with emotional insight and practical strategies for true personal growth and healing.
Family Group Therapy
I create inclusive spaces for families to explore shared challenges, strengthen bonds, and foster a supportive environment that encourages healing and growth for every member involved.
Consulting Services
I offer expert social work consultation and supervision, empowering professionals in their career journeys and ensuring the highest standards of practice are maintained within the community.
Awakening Your Truth
I offer a space where you're encouraged to lay down your burdens and reconnect with your true self. As an individual juggling numerous roles, I understand the multifaceted challenges and am here to guide you on a meaningful journey toward healing and authenticity. Let me help you move from feeling overwhelmed to embracing your most fulfilled self, in a setting that honors both your emotional and spiritual needs.
Why Choose Me?
Because you're more than your roles. Here, you'll find compassionate, faith-rooted therapy designed to honor your story, ease your burdens, and guide you toward true, lasting healing.
Faith-Informed Care
Grounded in spiritual values, supporting healing that aligns with your beliefs.
Culturally Aware Space
Therapy that honors your background, identity, and lived personal experiences.
Judgment-Free Support
Come as you are—every emotion and struggle is welcome here.
Wholehearted Healing Approach
We go beyond symptoms to nurture lasting emotional and spiritual transformation.
Empathy Meets Expertise
Blending professional insight with deep compassion for real, personalized growth.
Safe, Sacred Connection
Feel truly seen, heard, and supported in every session.